The Burnt Out Mama’s Reset Quiz
Discover which part of your wellbeing is crying out for the most love right now.
Trust me - I get it.
I’m a mum to two incredible children — both autistic and with ADHD — and their care needs are very different and very high. For years, I put myself last, poured everything into them, and ended up completely burnt out.
I know what it feels like to be exhausted, stretched, and unsure how to get yourself back. But I also know it’s possible to recover and feel like you again. That’s why I created this quiz — a kind, simple check-in that helps you see exactly where you need the most support right now.
What you’ll discover (bullets):
✔️ Which of the 7 key areas (including physical health & energy, emotional regulation, self-compassion, & mindset) needs your attention most
✔️ A personalised starting point for rebuilding balance and calm
✔️ The first step to putting you back on your own list — without guilt
💛 This quiz is short, kind, and practical. Your details are safe with me, and you can unsubscribe anytime.
