About
Welcome to 'Breathe Again: Finding Calm Amidst the Chaos', a transformative online course designed specifically for overwhelmed parents of children with special needs or high needs. This course harnesses the personal journey of our experienced coach, who has navigated the similar struggles of burnout herself. Through practical strategies and community support, participants will learn to reframe their mindset, establish daily habits that nurture well-being, and foster meaningful connections with others who understand their experiences. By the end of this course, you will have the tools needed to reclaim your peace and implement a more fulfilling daily routine, ensuring your family's needs don’t overshadow your own well-being.
You can also join this program via the mobile app. Go to the app